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Allergy-friendly food with spice and colour

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Why Allergy friendly food

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Hello!

  

I want to be able to pick and choose and not be limited to a specific diet. That’s the reason for this site: I would like to share with you my favourite recipes and ideas for food, based on ANY food ALLERGY. My hope is that you will rediscover food, leading to a less stressful relationship with cooking and eating, whatever you may be suffering from, whether it be allergy, intolerance, IBS, coeliac disease or Crohn’s.

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Resources

  Getting help is essential. My hope is that you will join our network and use these ideas to make great food! I am a happy amateur so, together with your healthcare professionals, let’s work together to improve your enjoyment of eating.

Your health is your responsibility!

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Recipes

 All recipes are based on items you can actually buy. My basic principle of cooking is that food needs colour and spice and that even allergy-friendly food (maybe with a few tweaks here and there) must be enjoyable for the whole family.

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