Sometimes we all need a helping hand. I am not a dietician or medical professional, but i have been on this allergy journey for more than 15 years now and we can help you find your own power. Whether you have allergies, food sensitivities or intolerances or just got stuck. 

I will work with you directly in a series of 1-3 sessions to understand your issues, where you are in the journey and  whether you need recipes, a trip to the supermarket or just some help to avoid specific food.