Servings
4 people
Prep time:
40 minutes
Time to bake
35 minutes
Good for:
dinner
Tandoori Vegetables
Borrowed and adjusted from Patack’s book of Indian food. This is my go-to vegetable dish with a lamb roast or chicken kebabs
Ingredients
1 large green pepper, seeded and sliced
1 large red pepper, seeded and sliced
2 middle size tomatoes, cut in slices
1 medium squash, cut in slices
1 cup of broccoli florets.
10 button mushrooms (optional), halved
1 onion- or use Spring onions, cut in slices
1-2 green chilies, seeded and sliced
fresh basil and coriander leaves to taste
1 large red pepper, seeded and sliced
2 middle size tomatoes, cut in slices
1 medium squash, cut in slices
1 cup of broccoli florets.
10 button mushrooms (optional), halved
1 onion- or use Spring onions, cut in slices
1-2 green chilies, seeded and sliced
fresh basil and coriander leaves to taste
2 teaspoon capers
15 black olives
sweet potato mid sized, cut in slices
15 black olives
sweet potato mid sized, cut in slices
for the marinade:
1/2 tsp salt
1/2 tsp freshly ground black pepper
tbsp sesame oil
1/2 tsp ground tumeric
1 tsp ground coriander
1 tsp ground cumin
1/2 tsp salt
1/2 tsp freshly ground black pepper
tbsp sesame oil
1/2 tsp ground tumeric
1 tsp ground coriander
1 tsp ground cumin
Instructions
Step 1
Heat the oven to 200 degrees (180 degrees when using air)
Step 2
Mix all the prepared vegetables evenly in a 30×20 cm oven proof dish.
Step 3
Mix the marinade and stir into the vegetables with a wooden spoon.
Sprinkle with the capers, olives, basil and coriander leaves.
Bake in middle of the oven for 35 minutes.
Sprinkle with the capers, olives, basil and coriander leaves.
Bake in middle of the oven for 35 minutes.
Step 4
Alternatively you can cook this 10-12 minutes under a preheated grill and then you only need 5-7 minutes in the oven afterwards.
Step 5
Add freshly chopped coriander for serving
Tips
Exchange your vegetables based on favorites and your allergies. make sure you have a mix of hard and mushy- it’s supposed to be soft or hard. however you like it.
This is an excellent Indian flavored dish which goes well with any protein. I often serve with Moroccan lamb shoulder or with chicken kebabs and rice as part of an Indian inspired meal.
More Recipes
Pulled lamb
Chicken kebobs
