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We will keep adding new workshops and you can also request a customized workshop based on your specific challenges.

Contact us for the currently planned dates.

Our current Program

  • Vegetables for a week- tasty and spicy
  • Eating more cabbage and how
  • The gluten content, where we do not look and how to avoid
  • IBS living and discovering
  • Your new spice cabinet and how to combine
  • Food labels and what to look for
  • Living with food allergies or intolerances
  • Avoiding allergens (starting with gluten, dairy, sulfites)

 Each workshop is between 1 and 3 hours depending on the needs and whether we  should also be cooking. Let’s talk. 

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