by charlotte christensen | Oct 17, 2025 | Uncategorized
It’s an abbreviation of different types of fermentables and sugars, which for people with sensitivity and not least IBS (irritable bowel syndrome) causes problems in the small intestine. I always suggest to look at the 4 most common ‘sinners’ first and check if even a...
by charlotte christensen | Oct 9, 2025 | Uncategorized
Life with food challenges keeps evolving. I know this. I have had years where, despite IBS and problems with fructose especially apples, I could still have ½ apple during the pollen season and be okay. This year however, I can not. Just one apple- and we have...
by charlotte christensen | Oct 9, 2025 | Uncategorized
Yes, the allergies were doing great, me not so much. I love summer and warm weather. But the summer and grass pollen did not love me back. This year was pretty bad for Luxembourg. A lot of people even without the allergies felt stuffy and bothered. For me it was the...
by charlotte christensen | Oct 9, 2025 | Uncategorized
The people who effortless include me in the plans for food, which does not always have to be a discussion about what I can not join. But always with the starting point of something we can all eat. A friend, who goes out of the way for finding a gluten free yummy cake...
by charlotte christensen | Sep 14, 2021 | Uncategorized
I am so excited to start sharing recipes with you. Technology unfortunately seems to be slowing me down rather than helping. Sorry for that- and hope you will follow me on that journey anyway. I decided to do it myself and use the online resources through youtube,...
