Over the past few weeks, I have had to dig into the subject of histamine overload again. It is not an allergy, but I started looking into a few of my January comfort eats and the histamines – and though it is definitely not the same for everyone, Salty liquorice, tomatoes and a few E-numbers seems to set me off badly. The first thing to go was the liquorice and immediately the itching got less. We will see if that lasts.
I will definitely share my experiences and if you know more, please also add your comments and ideas.
Is it a normal winter- issue for people with various allergies because of the temperatures, cold season, hormones or maybe not at all? I am wondering.