Allergy-friendly food with spice and colour
Allergy-friendly food with spice and colour
Do not be limited to a specific diet. That’s the reason for this site: I would like to share with you my favorite recipes and ideas for food, based on ANY food ALLERGY and food challenge. My hope is that you will rediscover food, having a less stressful relationship with cooking and eating, whatever you may be suffering from. It could be allergy, intolerance, IBS, coeliac disease or Crohn’s.
Join us and re-discover the pleasure of cooking with spice and color.
Who we are?
For over ten years now I have been venturing into the world of food allergy and intolerance. I have used numerous cookbooks and had multiple failures. I want to be able to pick and choose among different recipes to SUIT MY SPECIFIC ALLERGIES and food intolerances…..
Our featured blogs
Welcome
I am so excited to start sharing recipes with you. Technology unfortunately seems to be slowing me down rather than helping. Sorry for that- and hope you will follow me on that journey anyway. I decided to do it myself and use the online resources through youtube,...
Lesson learned this week: flu and baking makes happy birds
I learned a new lesson this week: You see, I get energetic, when I get high fever. Do you remember that old commercial with the pink bunny and the batteries? That’s me with a fever. I can not be in my bed, dozing and reading. This weekend, i was raking leaves,...
Wheat free Gnocci?
This week, i tried for wheat free Gnocci- well for the second time. I finally took advice from an Italian friend before this my second attempt- 3 eggs to 900 g potatoes and 300 g corn flour- a bit of salt. well i am sure it’s the potatoes and the lack of cultural...
Reading food labels- don’t forget
I do not often use bacon because of the histamines, BUT once in a while for a good winter and venison pasta dish it adds a certain something. Yesterday was just such a day and not reading the label- I had really bad reaction! What is E250, E252 and E316 doing in a...
The story of a logo
This logo has my story: I love reality spiced with the absurd and I just had this picture in my head with the saying – ‘and pigs can fly too’- but i did not want a pig as my logo. I do want the food to have wings to fly despite my allergies. The apple, which helps the...
Happy any food allergy friendly Christmas
I find it hard every year to not become a food Grinch for Christmas and yet avoid allergy attacks. Where we celebrate, changing the general menu is a no-go, so I am baking additional bread today and bringing a few of my go-to recipes, which I will share over the...
Some of our recipes
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