Coconut fried rice
A dry, lemony fried rice with coconut flour and herbs — perfect with bangbang chicken or a slice of salmon.
Fleur's lunch salad
It's delicious, filling and a full meal for on- the- go. This is -as usual- an adjusted recipe. This time from my friend Fleur, who is a sweetheart to share good ideas and allergy-…
Cool water melon salad
The pretty cool summer salad, which you can serve with a simple quiche or any baked protein- breaded chicken for example. You can change the salad as you wish- it is a recipe from …
Quick potato salad
There is another available recipe for potato salad- this variation has become a favorite for summer lunch- and you cook the potatoes the day before for best results. Serve with the…
Potato torte
I found this in a FODMAP book and it is so good. We are often using this with an oven-baked chicken. As usual, I have added more spice and adjusted the recipe significantly. Hope t…
Winter potatoes
And other root vegetables 1-2 sweet potatoes, peeled and cut into 2×2 cm pieces 4 carrots peeled and cut into slices
Mango salsa/sauce
I have borrowed the picture and it is certainly not particularly good so watch this space. I will exchange that soon. The recipe originally is a salad dressing for a Thai pork dish…
Spring Salad with avocado cream
This is another borrowed recipe from the Danish salad specialist. This is a perfect recipe for an easy and very green Spring salad. I have adjusted- as usual. Be very careful with …
My favorite winter salad
Salads in the winter are difficult unless you use watery green salad or salad in bags, which has mostly been washed in sulfites, so a good recipe for a nice salad, which works as a…
Pointy cabbage slaw
My sister got me started on this Danish book about salads using cabbage. She has some great recipes and this one is now adjusted and changed to suit my allergies. Enjoy- and pleas…
Mango and red cabbage salad
I have borrowed the picture- with sincere thanks. This is another winter salad- adjusted as I think it was getting mushy. It is a recipe borrowed from the ayurveda kitchen. I had i…
Cauliflower- ayurveda style
I have found parts of this recipe in an Ayurveda cook book- and i tell you it’s my favorite way to eat Cauliflower- light dinner. Even one of my cats likes this cauliflower, once f…
Strawberry summer salad
Another borrowed recipe from the Danish salad specialist. This is a perfect and festive salad for a lunch party. As uual, I have adjusted to be as allergy-friendly as possible.
Courgette patties- vegetarian
I found this recipe in the FODMAP friendly kitchen and adjusted to bake instead of fry and a few adjustments as is my custom. These patties are excellent for lunch with marinated s…
Green cabbage salad with beans
Salads in the winter are a challenge, so i am always after new ideas. This one was served by my sister and i have adjusted it for my allergies and served it endless times since Chr…
Potato salad as a light and easy summer dinner
Who said dinner has to be warm or that you can not mix your own salad and add a few favorites. This is one of my favorite go-to dinners, when I do not want to cook, but still want …
TOFU salad
I borrowed this recipe from life made sweeter, but changed it to fit my allergies. Also i prefer my salads with some protein, so the addition of roasted tofu, chicken or even a sid…
Potato torte 2
I found this in a FODMAP book and it is so good. We are often using this with an oven-baked chicken. As usual, I have added more spice and adjusted the recipe significantly. Hope t…
Almond salsa
This is super good with the chicken nuggets and add oven roasted new potatoes. 1 tomato, seeds removed and chopped finely
Apple salsa
I have borrowed the picture, but I think mine looks better, so watch this space for a new pic. Either way the recipe is really good with baked root vegetables and with pumpkin and …
Spring pea spread
Sweet Pea Baby Girl Classic Plaid Bubble Long Sleeve Romper, Black and White (Black, 9-12 Months) 600 frozen peas (defrosted)
Spinach salad
Butternut squash is high in FODMAP, so this is the reason i mix with pumpkin. The chicken is added with own marinade, so you do not need additional on this dinner or lunch salad Fr…
Perfect Brussels Sprouts
I like Brussels Sprouts, but i hate over-watered and boiled ones. So i have mixed a few different recipes to create one, which works very well with Roast beef, game or even a winte…
Tandoori Vegetables
Borrowed and adjusted from Patack’s book of Indian food. This is my go-to vegetable dish with a lamb roast or chicken kebabs 2 middle size tomatoes, cut in slices 10 button mushroo…
Wheat- free Gnocchi
Much harder than I expected and mine certainly did not look like this borrowed photo. I will keep trying and one day hopefully we will succeed. But the taste was really good and he…
Roasted root vegetables
Colorful potatoes mixed with parsnips, parsley root and maybe some small turnips thrown in. I have borrowed this picture online with thanks. The recipe is one of these… everyone go…
The best Guacomole
From my friend Marina and so good. 2 avocado’s Juice of 1 lime 2 green chilies, seeded and chopped finely 2 tomatoes- skinned and deseeded, chopped finely
Red Cabbage- serve warm
Not pickled, but a allergy-friendly version 2-3 apples cut into small pieces Juice of 1 orange
Roasted pumpkin chips
The picture is borrowed and that recipe calls for feta and thyme which frankly also sounds delicious and might be coming next. However this is simply sliced pumpkin chips. Serve it…
Salad Nicoise
This is our variation. There is no right or wrong with this type of salad, but make sure it fits your allergies and your taste. I serve the tomatoes separately because my husband c…
Green fennel salad
Believe it or not, I could not even borrow a picture online, so to see the dish you will have to wait until I remake it-probably will not take long. It’s super good and served with…
Oven baked potato slices
This is my version of french fries and guaranteed clean potatoes during the winter months. Goes perfectly with the gluten free fried fish
Pumpkin and chickpeas
Borrowed and adjusted from the book Indian cuisine and discussed with my friend Sheila, who help with the exact balance adding the tamarind.
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