Sides & Salads

The best Guacomole

Name: The best Guacomole
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Ingredients: 1 bunch of coriander, chopped; a tiny dash of rice vinegar to taste; a tiny dash of Worchester sauce- optional; Pepper to taste; 1 tbsp coriander leaves for decoration; 1/2 tbsp sea salt for decoration; 2 avocado’s; 3 cloves of garlic, mashed; Juice of 1 lime; 2 green chilies, seeded and chopped finely; 2 tomatoes- skinned and deseeded, chopped finely; 3 green onions, chopped finely; 1/4 tsp cayenne pepper; 1/2 tsp sea salt – add to taste

From my friend Marina and so good.

low fodmap

Prep

15 min

Cook

0 min

Serves

Method

1
Step 1
Mix all ingredients, use a blender if you like it creamy, use the pulse or make this with the fork if your prefer it more crunchy.

Good to know

You can add cumin for a different taste or even a tiny bit of unsweetened chocolate nips. It is superb with tortilla chips or nachos. Careful about the portions though avocados are high in FODMAP and so are tomatoes.

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The best Guacomole

Method

Step 1

Good to know

Hungry for more allergy-friendly ideas?