TOFU salad
I borrowed this recipe from Life Made Sweeter, but changed it to fit my allergies. I also prefer my salads with some protein, so the addition of roasted tofu, chicken or even a side of marinated pork if you eat that will make this a full dinner plate.
Method
- 1
Step 1
Mix marinade. Mix in serving bowl the cabbage, radicio, carrot, green onion. add 1/2 the marinade in put in fridge until ready to serve.
- 2
Step 2
Add then the edamame, TOFU, almonds and rest of the marinade. Sprinkle with sesame seeds and serve.
Good to know
The original recipe includes thin slices of a whole mango. it is soo good instead of the carrot, but does not help if you are low FODMAP. TRY IT if you can. I can get a really good smoked TOFU in the Chinese super market, which i like to add- i roast if on the pan with nothing but a little bit of oil and then dinner has everything.
Hungry for more allergy-friendly ideas?
The library is growing every week — new recipes, swaps and stories.