Snacks
All recipes

Snacks

Little bites for lunchboxes, journeys and afternoon slumps.

Edamame hummus
Snacks

Edamame hummus

This recipe is also from my friend Anette. It is really addictive, so enjoy.

10 minlow-fodmap
Feta dip
Snacks

Feta dip

Borrowed from FODMAP. This is the simplest dip and delicious with just the simple bread toasted or a bit of smoked salmon. Try on a bagel (if you can have that) instead of cream ch…

11 minlow-fodmap
Baked cauliflower hummus
Snacks

Baked cauliflower hummus

This is alternative to the traditional hummus and delicious with vegetable sticks like carrots or cucumber – try it for lunch. I have borrowed the recipe from whole30 and adjusted …

40 minvegetarian
Hummus
Snacks

Hummus

This is the simplest dip and delicious with just Tortilla chips and olives when having people around for drinks- well when we are allowed again. I love this as well with cucumber s…

30 minlow-fodmap
Energy bars- no bake
Snacks

Energy bars- no bake

I have used a couple of recipes for these energy bars and it’s definitely still a work in progress. But it’s ‘no-sulfites’, no fruit bars to bring along- add chocolate and what’s n…

35 mingluten-free · sulfite-free
Smoked feta cheese
Snacks

Smoked feta cheese

Ottolenghi published this to go with the pea spread, which I also love. The smoked feta can however be used just with a glass of wine, to spice up a nice green salad or as here- ju…

14 mingluten-free · lactose-free
Pork scratchings
Snacks

Pork scratchings

This is the real deal. I do not eat them, but it’s a hit with my family and friends. Just air out your kitchen very well after making them.

60 mingluten-free
Peanut butter and chocolate balls
Snacks

Peanut butter and chocolate balls

Borrowed and adjusted from the book by Mollie Tunisky- the low FODMAP diet for beginners. These are brilliant for a day of meetings . Just bring a bag of carrot sticks and water an…

30 mingluten-free · low-fodmap

Other categories

Need it tonight?

Search the full library

Filter by your allergens, your time and what you've got in.