Snacks
Feta dip
Borrowed from FODMAP. This is the simplest dip and delicious with just the simple bread toasted or a bit of smoked salmon. Try on a bagel (if you can have that) instead of cream cheese.
low fodmap
Prep
10 min
Cook
1 min
Serves
4
Method
- 1
Step 1
Add all ingredients to the blender. Pulse until well combined. Place in fridge until serving. Use as ‘sauce’ with spinach and chicken salad or dipping sauce for oven baked potatoes
Good to know
You can vary the spice in this one. Oregano was in the original recipe. In the summer season, i will sometimes add a bunch of green chopped herbs like mixed mint and coriander or parsley and coriander. Or add chives, or dill. Look, what works with your salad and -what you like.
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