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Beef with Fried rice noodles
Dinner

Beef with Fried rice noodles

Borrowed and adjusted from the Asian kitchen. It’s a lovely and comforting dinner, go easy on the marinade. 200 gram dried wide rice noodles prepared as per the package 1 red chili, seeded and cut in small pieces

low fodmap
Prep
30 min
Cook
10 min
Serves
2

Method

  1. 1

    Step 1

    Whisk together in a medium bowl soy sauces, oyster sauce, wine, cornstarch, sesame oil , salt and pepper. Prepare the meat and add 1/2 the marinade- I use a freezer bag. Leave for 30 minutes to an hour.

  2. 2

    Step 2

    Cook the noodles and drain well- add a drizzle sesame oil and toss a bit to loosen strands from each other.

  3. 3

    Step 3

    heat 1 tsp of sesame oil in a pan, sear the meat on both sides- and transfer to plate and keep warm.

  4. 4

    Step 4

    Wipe the skillet and reheat. add ginger,garlic and onions. stir-fry until aromatic and then add the red chili and the asparagus if using. After 1-2 minutes spread the noodles evenly on the pan and toss with the remaining marinade, the bean sprouts and the meat.

  5. 5

    Step 5

    Finish cooking until asparagus are ready – normally 3-4 minutes. Remove from the head, sprinkle with sesame seeds ad additional green onions in julienne

Good to know

You can even add a little bit of autumn mushrooms of different kinds, unless you have a problem eating those. You need to make sure to cook Mushrooms first on a dry pan and leave them to wait and be added at the end with the meat. Otherwise your dish be soggy and messy.

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